Ama's Biography

Amanda Suzanne Evans has been teaching bodywork for nearly 25 years. This teaching spans dance, body conditioning, hatha and astanga yoga. Ama has trained with The British Wheel of Yoga.

Ama teaches regular classes in Brighton and Hove one to one and private group sessions, workshops and retreats are held throughout the year.

Ama is a British Wheel of Yoga Teacher, teaching, astanga vinyasa, hatha yoga, incorporating pranayama and meditation. The breath, flow and movement coordination provide the foundation from which Ama teaches.

I see yoga as a way of life and the practise as a moving meditation

Amanda Evans

Ama teaches to the individual even within a class situation, working with modifications and props in order that all can benefit from her classes.

Partner yoga is a particular interest of Ama’s, the creative exchange and support of another takes you from the intropspection of yoga for one towards the interchange of yoga for two. These workshops were extremely successful in Purple Valley, Goa, India last.

Ama’s teaching is humorous and very well informed after years of study which still continues Ama is open to learn, exchange experiences, she provides a very safe space in which to practice, nurturing and developing the individual’s approach and practice of yoga.